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Healthy Eating for the Menopause

Marilyn Glenville




[PDF.hb78] Healthy Eating for the Menopause

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 | #6365528 in Books |  2004-11-08 | Original language:English | PDF # 1 | File type: PDF

||1 of 3 people found the following review helpful.| A BIG HELP!|By Dree Andrea|There is an overwhelming amount of information on this subject, and having graduated the Natural Gourmet Institute for Food and Health I try to help all my friends and family that are confronted with 'the problem' of menopause.

I find this a great book for anyone who does not want to spend too much time researching themselves. It's like an|About the Author|Marilyn Glenville is one of the UK's leading experts in nutritional health for women. She obtained her doctorate from Cambridge University and is a Fellow of the Royal Society of Medicine and a member of the Nutrition Society. For details of som

Shows how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants which are contained naturally in many everyday ingredients.



You can specify the type of files you want, for your device.Healthy Eating for the Menopause   |  Marilyn Glenville. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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